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Cauliflower Crack

VegetarianGastro-PubOven

Time: 40 minutes

Yield: 6 servings

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About

Cauliflower Crack makes use of the mild flavor of cauliflower to the fullest. The trick is to coat the outside of each tender floret with all the deeply savory, garlicky goodness you could want, so eating your vegetables becomes a treat rather than a chore. Putting Cauliflower Crack together is a snap, the texture is crunchy, and the result is something you'll be craving for a long time after the first bite!

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Ingredients

  • 1 head cauliflower, stem and green leaves removed, sliced into 1-inch steaks, steaks cut into smaller florets
  • 1/3 cup coconut aminos or low-sodium soy sauce
  • 3 tablespoons avocado oil
  • 3 tablespoons umami seasoning blend, such as McCormick® Umami Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Directions

Step 1 -Preheat the oven to 425 degrees F.

Step 2 -Place the cauliflower florets on a baking sheet.

Step 3 -In a small bowl, add the coconut aminos, the avocado oil, the umami seasoning, the garlic powder, and the onion powder and whisk to combine.

Step 4 -Pour the seasoning rub over the cauliflower and massage it into each piece until coated.

Step 5 -Bake until browned and crispy, about 30 minutes.

Step 6 -Serve.

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